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Starting Therapy & Rates:
Therapy is one of the most valuable investments you can make in yourself, and in your long term emotional wellbeing and personal growth. I would be happy to answer any questions you might have about therapy and the possibility of working together through a complimentary 15 minute telephone call or by booking in an initial consultation.

Consultation
An initial consultation is an opportunity for us to get to know each other. Consultations usually take place over one or two sessions.
We will explore your reasons for coming to therapy, what it might be like to work together, and mutually agree on subsequent sessions

Sessions
Therapy sessions last for 50 minutes and is held on the same day and time each week.
My practice is predominantly remote, offering sessions online via a secure platform and via the telephone, ensuring accessibility to all. I hold a limited in person in practice near Monument
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Fees
​​My fees for weekly sessions operate on a sliding scale based on individual circumstances, which we can discuss in our initial consultation.
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I hold a limited number of slots in my practice for reduced fees as part of my commitment to make therapy accessible.